Where/how do I start?

Start out by “Liking” us on Facebook, then find the package that is right for you— Need help? We offer FREE consultations to help you decide, contact us here today! Once you’ve selected a package, simply click the buy button and purchase your package, it’s that easy!  Your Certified Personal Trainer will contact you and get you started!  

Is this affordable for me?

Yes, it is! Most gyms charge an average of $50/month for just a membership, and upwards of $50-100/hour additionally for one-on-one training. You can receive a 4-week personalized plan from StudioFive for the cost of one in-gym personal training session.

How can I pay for my membership? 

StudioFive Training accepts Visa, Mastercard, American Express and Discover credit cards/debit cards. 

 How do I know which package is right for my goals?

Each package has a description of the amenities available, but if you require further assistance in choosing a package, please contact us here.  We also offer a FREE consultation to help you decide on the right package for you! 

 What if I don’t know some/all of the exercises?

Our program offers excercise videos for all workouts, so you know you’re doing the technique right, no matter what fitness level.

 Once I have filled out my paperwork how long will it take to receive my plan?

You will receive your customized plan within 48-72 hours (2-3 business days) of paperwork submission.

What if I have questions?

Questions are always free, so ask away! It doesn’t matter if you are a client or not, feel free to submit your questions via our contact us page, Facebook or Twitter. We will promptly respond to your questions within 24 hours.  Exclusive to our clients, your trainer is available via text, email, and phone. 

I have chronic pain/past and present injuries, is this type of plan okay for me?

Definitely. Each of our programs are designed just for you, based on your health/fitness history, specific goals and available resources. We can work with almost any limitation. Depending on your individual situation, we may require the permission of your physician before a program can be prescribed.

Can I still be successful with my nutrition plan if I am lactose/gluten intolerant or a picky eater?

Of course! There are always alternative food choices, just contact us for more information on your specific situation.

When can I expect to see changes?

Depending on your specific plan, you should be able to see changes within the first 6 weeks of your scheduled workout plan.

What if I want to cancel my membership?

We hate to see you go! However, if you are choosing to cancel your membership, simply notify your trainer in writting (via email) that you would like to cancel your membership. Note: StudioFive Training does require a thirty (30) day cancellation notice. 

What’s all this hype about supplements?

Supplements are recommended, not required. They should not be used as a weight loss tool, but as a way to eliminate nutrient deficiencies.  We will give supplement recommendations with all packages, but feel free to contact us if you have individual questions about what supplements are right for you. 


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